Attention Ladies!! Summer is here! We are offering "Functional Core Circuit Training" Boot Camp

Now offering a BOOT CAMP!!!

“Functional Core Circuit Training”

incorporating the Vertimax!

1 hour Classes being offered mornings and lunchtime

 243 Overhill Drive, Mooresville (located in the Talbert Business Park)

“THE VERTIMAX FUNCTIONAL CORE CIRCUIT TRAINING BOOT CAMP”.

Functional Strength training involves the employment of functional exercises like push-ups, squats, lunges, and lifts. It is different from bodybuilding because you are not aiming to increase your body mass; instead, you are aiming to strengthen the most essential motor functions we perform on a daily basis. It will help you raise the bar of your body's strength and flexibility.  Also, great for weight loss and toning!!

Vertimax is a revolutionary body reactive power training system. Its unique patented design, including resistance-controlling components, provides unequaled performance enhancement.

Packages as low as $10/session!!!!